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Being Sensitive can be Painful

Sep 21, 2020 | 0 comments

Being sensitive can be painful. But it also gives the gift of awareness on a level that most cannot fathom. Downloadable quote to use as a wallpaper.

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Joy filled highly sensitive person helping others love themselves with confidence!

Tanya Kucey 💙 the Comfy Empath
I know what burnout feels like. And I'm getting pr I know what burnout feels like. And I'm getting pretty close. I'm taking a break from Instagram for a while. I might post here and there but I've let go of any investment in it at the moment. I just can't anymore. For those of you that see this I thank you so much for your ongoing support even if it's behind the scenes. Even if I never know you're there. Even if it's just a quick glance because you like the pretty pictures or God forbid you actually read the captions, LOL I think until IG and FB get themselves sorted out and I can actually post and reach more than 5 people at once this might be a really long break indeed. But you know me. The thing that makes me the most satisfied is helping other people when I feel crappy so who knows I might be back sooner than you think. Meanwhile] I'm off to take care of me. Be sure you take care of you so we can talk when I come back. Love you lots - Tanya 💜 Ps. If someone knows the originator of this amazing meme that everybody and Sundry has been using for years, can you please tag them? And thank you #buhbye #closedforspiritualmaintenance #saynotoburnout #nomorework #rakeabreak #imtakingabreak #therearebetterdaysahead #socialmediabreak #igbreak #highercalling #toomuchwork #soulsjourney #lifeistooshortforig #ascend #collectiveconsciousness #unityconsciousness #byegirlbye
Why are you still here? Put down the phone and go Why are you still here? Put down the phone and go live your life. (Thanks foe the inspo @thewiebelife) #liveyourtruth #liveyourlegend #dreambig #daretodreambigger #introvertsunite #livinginside #teachingbyexample #mindsetiseverything #protectyourenergy #letyoursoulshine #healyourselffirst #takebackyourpower #traumahealing #empathhealing #setboundaries #highlysensitivehealing #wellnessjourney #nervoussystemhealing #empathsolutions #peaceofmind #empathprotection #accecptyourself #trustyourintuition #emotionalhealing #emotionalfreedom #mindfullness .
You are creating an every moment. Bringing forth i You are creating an every moment. Bringing forth into this experience what did not exist before. And as you do, your experience and the way you travel within it affects not only you. But all of those and indeed, the world around you. So when you feel that you have no power. Like somehow there is external forces or people around you creating an experience but you are not comfortable with. Remember that you have the ability to bring forth what you want in your life. And how much magic is there in that? #everydaymagic #quotesforgirls #creatorbeing #createyourlife #createdtocreate #createdonthate #ascensionprocess #ascend #highervibes #highervibration #girlbossquotes #souljourney #shapeyourfuture #designyourlife #manifestyourdreams #manifestyourlife #lovemylife💕 #lightworker #thelighthaswon #lightbeings #evolver #sovereignty #Consciousness #quotesoftheday #quotestolivebyforever #quoteoftheday #injoy #joyandhappiness #quotesaboutlifequotesandsayings #inspirationalquotes
Can you do it yet? Look in the mirror without flin Can you do it yet? Look in the mirror without flinching, judging or putting yourself down?⁣⁣ ⁣⁣ Can you see at your beautiful reflection & consider yourself as you would those you love most?⁣⁣ ⁣⁣ It's only one of the deepest challenges of humanity. And add to that of course the extra stormy pillowed layers of being a highly sensitive person, empath or introvert.⁣⁣ ⁣⁣ So how do you get there?⁣⁣ How do you learn to love yourself, feel confident and stand up for yourself ?⁣⁣ ⁣⁣ ⁣⁣ ⭐Step 1. You get conscious of yourself. Learn that its okay to not be okay and everyone has bad days. That it's okay to not be /do/follow/emulate/look like anyone else and what or how they do things⁣⁣ ⁣⁣ AND IT DOESN'T MEAN THERE'S ANYTHING WRONG WITH YOU⁣⁣ ⁣⁣ ⁣⁣ 💫Step 2. did you get that? I mean I put it in all caps and stuff for emphasis. Maybe go back and read that again.⁣⁣ ⁣⁣ ⁣⁣ ✴️Step 3. Change doesn't happen until you're ready to see what isn't working. That sounds easy right? ⁣ ⁣ But this is the work. Looking at the things that are difficult, that are hard, that you don't like about yourself. Then trying to figure out when did this dislike of me happen? Write it out. sing it out. dance it out. do whatever you need to do but let it come to the surface and FEEL IT.⁣⁣ ⁣⁣ You Don't Have To Do This Alone!⁣⁣ Get help. Get support. Find someone you love or trust or can pay to be impartial. Mental health counseling is pretty good. The support I offer is pretty good.⁣⁣ ⁣⁣ ⁣⁣ ✨Step 4. Now you let it all go. Because you have the awareness and you don't have to dwell in it.⁣⁣ ⁣⁣ ⁣⁣ 🌟Step 5. You show up for yourself. You learn how to say no. Get some boundaries in place. Finally understand that every time you do something where you put yourself first, it takes you up a notch on the confidence ladder.⁣⁣ ⁣⁣ The more you do, the easier it becomes to like yourself. And then after a while like evolves to love.⁣⁣ ⁣⁣ Then suddenly you're catching your reflection and you're not wincing. Not turning away or putting yourself down. Looking at yourself in the mirror and going "dang girl, you're pretty freaking amazing!"⁣ ⁣ So if I can see that in you. And othes see it. Are you ready to see it now?
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