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Get Prepared to Set Boundaries that Work

Get Prepared to Set Boundaries that Work

Oct 16, 2020 | EMPATHS + HSPs, HOW TO's | 0 comments

Get Prepared to Set Boundaries that Work This is Part 2 of a 3 part series: Setting Boundaries as an Empath.  Pop over here to read PART 1, if you missed it & print out your free boundaries for empaths worksheet. This is a detailed guide written as a guide to help... read more
Boundary Setting for Empaths

Boundary Setting for Empaths

Oct 8, 2020 | EMPATHS + HSPs, HOW TO's | 2 comments

Learn how to ACUTALLY set boundaries as an Empath and Highly Sensitive Person. In a way that works and is truly transformative on your own terms.

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5 Ways to Say No as an Empath

5 Ways to Say No as an Empath

Sep 23, 2020 | EMPATHS + HSPs, HOW TO's | 0 comments

Learn to say no and experience the benefits of treating yourself with respect! You’ll feel lighter in your heart, have more energy an be excited to set more boundaries!

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9 Ways to Stop Feeling Tired Right Now

9 Ways to Stop Feeling Tired Right Now

Sep 17, 2020 | ENERGY + HEALTH, HOW TO's | 4 comments

Often moving from being tired to energized is simply as easy as listening to our bodies and giving them what they need. So here’s 9 easy, actionable steps to get you feeling brighter and full of energy!

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What to Do When You Want to Give Up as a Sensitive Person

What to Do When You Want to Give Up as a Sensitive Person

Aug 10, 2020 | INSPIRATION, EMPATHS + HSPs, HOW TO's | 1 comment

Learn 3 Things To Do When You Feel Like Giving Up. Or when you want to quit when you’ve taken on too much energy from people, places and things!

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3 Easy Tips To Get Grounded

3 Easy Tips To Get Grounded

May 5, 2020 | EMPATHS + HSPs, ENERGY + HEALTH, HOW TO's | 0 comments

Learn how to get grounded and feel better right now as an empath and highly sensitive person! Use these 3 easy tips (plus a bonus tip!) every day and kick that overwhelm to the curb!

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Joy filled highly sensitive person helping others love themselves with confidence!

Tanya Kucey 💙 the Comfy Empath
Breathe slow.⁣ Tap in to the flow.⁣ And move i Breathe slow.⁣ Tap in to the flow.⁣ And move into a state of peace. ⁣ ⁣ ⁣ ⁣ 💜⁣ ⁣ #haikubutnotreally⁣ #imapoetandnowyouknowit ⁣ #transitions ⁣ #transitiontimeline ⁣ #flowstagram ⁣ #flowstate ⁣ #intheflow ⁣ #gowiththeflow ⁣ #followyourpassion ⁣ #followyourbliss ⁣ #justbreathing ⁣ #deepbreath ⁣ #releaseday ⁣ #fridaysforfuture ⁣ #mindsetofgreatness⁣ #mindsetquotes ⁣ #feelblessed ⁣ #fridaythoughts ⁣ #airflow ⁣ #auroraborealis ⁣ #movementismedicine ⁣ #lightbeings ⁣ #highlysensitivepeople ⁣ #empaths⁣ #infj ⁣ #influenceuse⁣ #bekindtoyourmind ⁣ #bekindalways ⁣ #peacefull ⁣ #peacefulplace ⁣
*But after I've taken care of my own needs first* *But after I've taken care of my own needs first* It is a super cute way to illustrate the joy and impetus of being in thought and action for most sensitive and empathic souls. It's our very nature! We love to help other people. And animals And plants And Mother Earth We are the supporters, the nurturers, the shoulder to lean on, the ears who listen. But the world doesn't need a bunch more people who are broken in half. And you, my friend, aren't broken. You just need to take care of yourself first: +pay attention to your needs +what does your body and mind need to feel whole? +what makes YOU feel good inside? +are you the one at the top of your priority list? If not, get those damn boundaries in place and exercise your ability to say no! So that when you give it feels good!! And not like you are depleting your life force into burnout. if you need help with this I've started a new series on setting boundaries and how to say no over on the blog. Or you can always DM me 🙂 ♥️ comfyempath.com/blog 🎨 more fun whimsical and to the point when there is no point art over @weewaaz #selflovetips #selfloveclub #selfcaregoals #boundarysetting #healthyboundaries #takecareofyou #putyourselffirst #putonyouroxygenmaskfirst #sayno #dowhatfeelsgood #feelgoodfriday #youareperfect #youarenotbroken #beproudofyourself #youare #arewapeople #peoplepleaser #highlysensitive #sensitivewoman #sensitivity #empathie #empathsofinstagram #highlysensitiveperson #nuture #caregiver #nursesbelike #healersofinstagram #lightworkers #coachinglife
I'm going to tell you why from two viewpoints. Fi I'm going to tell you why from two viewpoints. First from the HSP empath side, feeling what others are going through, feeling the world around you, feeling plants, feeling animals, feeling the super fine vibration, feeling the ethers. All of it. All those feels. All of those experiences that you get to have. If you choose. Sometimes it's hard to remember because we are so inundated by it, but not everybody gets to enjoy and sense and feel and know what it is to be something else. But we do. And that's a freaking superpower my friend. And from the spiritual viewpoint. Having the ability to be emotional, feel everything around you and in you. To breathe through it and process it. Both for yourself and for a collective consciousness. And how amazing to be have given that gift! This is how you were built, this is what you were here to do. This is you shifting the energy of the planet. Filtering out what others are going through and feeling the emotions then releasing them. It is one of the highest callings and as part of the Ascension my lightworker friend, so much gratitude to you for taking that on. A little love, light and introspection on a holiday afternoon. Much love and gratitude to you for who you are. 💜 #experienceeverything #allthefeels #allofme #ifeeleverything #breathethroughit #releasestress #letgoletgrow #createyourreality #starseed #lightworkersofinstagram #healers #energywork #healmy #ilovewhoyouare #lovelight #acension #highlysensitiveperson #awakened #energyshift #feeleverything #itsoktocry #itsoktofeel #highercalling #higherconciousness #collectiveconsciousness #communityoflight #gratitudedaily
Why do we believe that in order to be a successful Why do we believe that in order to be a successful human, we have to be happy ALL the time?⁣ ⁣ It's not natural. Nor attainable. And without the balance, we are missing out on so many experiences.⁣ Yet we fall for it hook line and sinker. 🎣⁣ ⁣ But I want you to know this is your fault. ⁣ ⁣ It's conditioning. ⁣ This whole kooky belief system is constantly being reinforced all around you. In fact there are entire industries, subcultures and so-called thought leaders and influencers bombarding you with that information. I know from experience. And because I used to belong to that club.⁣ ⁣ I used to call it shiny, happy, Instagrammy. And while positive imagery and mindset has its place especially in a world where many of us are dealing with a lot of stress and angst. Focusing only on the positive is a projected state that is impossible to maintain. ⁣ ⁣ Just like the dudes who rent mansions, boats and cars in order to prove how successful they are, people can smell the BS from miles away. And nobody wants to be around that.⁣ ⁣ True contentment and genuinely feeling good comes only from being at peace with ALL your experiences. ⁣ ⁣ And how do you get there?⁣ You allow yourself to feel what you're going through in the moment.⁣ ⁣ Otherwise it's like putting a happy face sticker on a crumbling stone wall. Cute to look at, but it's not going to stop the inevitable.⁣ ⁣ Sometimes structures have to crumble so that new ones in sync with the times can be built. And that exactly what is happening in these times in which we are living.⁣ ⁣ So just a thought...⁣ Perhaps the next time something tough happens, you can sit with it, breathe through it, let tears come if they need to, let the anger or frustration or irritation come up. Allow yourself to FEEL it and know that it is okay. This is what you and your body were designed to do.⁣ ⁣ And I bet you'll be surprised how quickly it moves through. And by not holding on and suppressing those feelings, you'll notice that now you have made space for that genuine positivity to live there.⁣ ⁣ And that's pretty good, right?⁣ ⁣ ⁣ 🎨 @constantbageltherapy
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