comfy empath
  • get to know TANYA
    • ABOUT Tanya Kucey, DCH
    • more about TANYA
    • KIND WORDS from kind souls
  • SERVICES
    • SUPPORT for highly sensitive empathic women
    • Get Better BOUNDARIES – 1hr support session
    • 30min Chat Support for Empaths 
    • Mini MENTORING Session
  • BLOG
    • ENERGY + HEALTH
    • EMPATHS + HSPs
    • HOW TO’s
    • INSPIRATION
    • QUOTES
    • RECIPES
  • SHOP
    • Shop Crystals for Empaths
    • Digital Downloads
    • Paper Goods
      • Greeting Cards
  • CONNECT
Select Page
Get Prepared to Set Boundaries that Work

Get Prepared to Set Boundaries that Work

Oct 16, 2020 | EMPATHS + HSPs, HOW TO's | 0 comments

Your step-by-step guide to get over fear and anxiety about creating boundaries. Be prepared and emotionally ready to set boundaries that really work!

read more
Boundary Setting for Empaths

Boundary Setting for Empaths

Oct 8, 2020 | EMPATHS + HSPs, HOW TO's | 2 comments

Learn how to ACUTALLY set boundaries as an Empath and Highly Sensitive Person. In a way that works and is truly transformative on your own terms.

read more
5 Ways to Say No as an Empath

5 Ways to Say No as an Empath

Sep 23, 2020 | EMPATHS + HSPs, HOW TO's | 0 comments

Learn to say no and experience the benefits of treating yourself with respect! You’ll feel lighter in your heart, have more energy an be excited to set more boundaries!

read more
9 Ways to Stop Feeling Tired Right Now

9 Ways to Stop Feeling Tired Right Now

Sep 17, 2020 | ENERGY + HEALTH, HOW TO's | 4 comments

Often moving from being tired to energized is simply as easy as listening to our bodies and giving them what they need. So here’s 9 easy, actionable steps to get you feeling brighter and full of energy!

read more
What to Do When You Want to Give Up as a Sensitive Person

What to Do When You Want to Give Up as a Sensitive Person

Aug 10, 2020 | INSPIRATION, EMPATHS + HSPs, HOW TO's | 1 comment

Learn 3 Things To Do When You Feel Like Giving Up. Or when you want to quit when you’ve taken on too much energy from people, places and things!

read more
3 Easy Tips To Get Grounded

3 Easy Tips To Get Grounded

May 5, 2020 | EMPATHS + HSPs, ENERGY + HEALTH, HOW TO's | 0 comments

Learn how to get grounded and feel better right now as an empath and highly sensitive person! Use these 3 easy tips (plus a bonus tip!) every day and kick that overwhelm to the curb!

read more
« Older Entries

Categories

  • EMPATHS + HSPs
  • ENERGY + HEALTH
  • HOW TO's
  • INSPIRATION
  • QUOTES
  • RECIPES

Recent Posts

  • Get Prepared to Set Boundaries that Work
  • Boundary Setting for Empaths
  • 5 Ways to Say No as an Empath
  • 9 Ways to Stop Feeling Tired Right Now
  • 5 Ingredient Shrimp Tacos Recipe

IN THE SHOP

  • Money and Prosperity Mini Crystal Grid Set $15.15
  • Self Love Mantra Quote Digital Download with 7 files sizes included! comfyempath.com 2020 I Love You Like Respect Trust You Quote DIGITAL DOWNLOAD $7.77

@ comfyempath

Follow me on Instagram

comfyempath

Joy filled highly sensitive person helping others love themselves with confidence!

Tanya Kucey 💙 the Comfy Empath
Nope. You don't have to do this anymore. You don't Nope. You don't have to do this anymore. You don't have to buy into all the b******* of diet culture and the mega millions push that happens this time of year. You don't have to feel like crap because you're stressed out or sad or anxious or grieving and ended up eating. or because you have discovered you"re a being of light and grounding so much energy right now for yourself and all of those around you, that your body needs more fuel. You're sensitive and likely super aware of overthinking and maybe dealing with OCD or ptsd.Your brain is using a lot of fuel even if you don't recognize it, and it's ok to be hungry. You don't have to feel like crap because you're anything other than what you are! It doesn't matter what other people weigh or how they dress or how they look or what they're doing in their lives. It doesn't mean anything. What does have meaning. And what does have weight, if you will excuse the intentional pun here, is that you are listening to what you need. So darling one, what is your body asking from you right now? it might not even be food. You might actually be thirsty. You might need a hug. You might need some playtime or creativity. But if it is a food craving, can you listen to it? It might seem unusual. It might seem completely contrary to what you "think" you should be eating. but can you trust your inner knowing and that voice inside? And if she's panicked and frightened or anxious and wants Nico wafers, then have a Nico wafer. Enjoy it. Enjoy every last moment of it and you will find that it satisfies. And why? Because your body understands that you are beginning to listen and Trust her. And also it means that our ancient little reptile brain that can get scared or wanting and feeling lack and less than, it now understands that you can hear it. And that is a game changer. That is where eating for health truly happens. Got questions? Ask me in the comments and let's chat Meme @oh.my.pawsss #ascend #Ascensionsymptoms #trustyourself #newyearnewyou #mindshift #mindsetshift #saynotodiet #eatwhatyoulove #eatwhatyoucrave #foodcravings #guiltyeating #ptsdsurvivor #traumarecovery #traumahealing #anxietyrelief
Happy holidays from me and my itty bitty tree! Po Happy holidays from me and my itty bitty tree! Poking my head in to say hello in big love to all of you who have visited my profile or stories this year. I love you guys and I'm grateful you've taken a couple moments out of your time to stop by. I'm returning to IG slowly but surely because I love sharing. And honestly I miss you guys 🙂 It's been a wonderful wavy year and I'm sure there is more on the docket coming up ! Just remember to keep loving your heart, use your discernment around what you were told by the media and what your body and being are telling you, and remember that you are always safe and loved because you are the light. In the meantime, in this little pocket of stillness, from my heart to yours, lots of love and good wishes. #loveyoulots #missedyou #comfyempath #christmasselfie #galactic #starseeds #energyworker #youarethelight #hsp #sensitive #highlysensitiveperson #empaths #introverts #consciousnessshift #consciousnessshifters #loveyourself💕 #iamthelight
I know what burnout feels like. And I'm getting pr I know what burnout feels like. And I'm getting pretty close. I'm taking a break from Instagram for a while. I might post here and there but I've let go of any investment in it at the moment. I just can't anymore. For those of you that see this I thank you so much for your ongoing support even if it's behind the scenes. Even if I never know you're there. Even if it's just a quick glance because you like the pretty pictures or God forbid you actually read the captions, LOL I think until IG and FB get themselves sorted out and I can actually post and reach more than 5 people at once this might be a really long break indeed. But you know me. The thing that makes me the most satisfied is helping other people when I feel crappy so who knows I might be back sooner than you think. Meanwhile] I'm off to take care of me. Be sure you take care of you so we can talk when I come back. Love you lots - Tanya 💜 Ps. If someone knows the originator of this amazing meme that everybody and Sundry has been using for years, can you please tag them? And thank you #buhbye #closedforspiritualmaintenance #saynotoburnout #nomorework #rakeabreak #imtakingabreak #therearebetterdaysahead #socialmediabreak #igbreak #highercalling #toomuchwork #soulsjourney #lifeistooshortforig #ascend #collectiveconsciousness #unityconsciousness #byegirlbye
Why are you still here? Put down the phone and go Why are you still here? Put down the phone and go live your life. (Thanks foe the inspo @thewiebelife) #liveyourtruth #liveyourlegend #dreambig #daretodreambigger #introvertsunite #livinginside #teachingbyexample #mindsetiseverything #protectyourenergy #letyoursoulshine #healyourselffirst #takebackyourpower #traumahealing #empathhealing #setboundaries #highlysensitivehealing #wellnessjourney #nervoussystemhealing #empathsolutions #peaceofmind #empathprotection #accecptyourself #trustyourintuition #emotionalhealing #emotionalfreedom #mindfullness .
Follow me!
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Ready to be a Comfy Empath too?

Sign up for the RENEWsletter and get inspiration and support as a sensitive soul ❤

By signing up to this mailing list, you agree to my privacy policy.
Rest assured that you can unsubscribe anytime and your privacy will be always be respected.

Tanya Kucey is the Comfy Empath and site designer.   © 2017-2020

  • Follow
  • Follow
  • Follow