Hi, Im Tanya the Comfy Empath!
let’s get to know each other
Not so long ago, I was in the same place you likely are. Aware of your gifts, yet struggling to embody them with confidence, ease and love.
Like many intuitive, highly sensitive empaths, I put the majority of my energy into others to heal and support them. I was really good at it! Buuut unfortunately not as good at taking care of myself.
- I didn’t have decent boundaries in place
- I couldn’t discern my energy or emotions from others
- I didn’t understand how to balance my energy or use my intuitive empathic skills. Leaving me overwhelmed by taking on emotions of other people, places and situations
- I was spending more and more time alone to recharge or create contingency plans for the next time I left the house. Otherwise Id be flat out for the next week. Or longer
- And I’d even forgotten about my special relationship with nature and spirit
There were so many dark times throughout my life where I could have used a guide to help me on my path. Who could shed some light and maybe leave some bread crumbs back to loving myself.
Now I’ve become the guide I so desperately needed and it is my joy – the spark that fills me up with light – to offer help to you. Click below to check out my services, browse the Blog or shoot me a message if you need to connect. Thank you for being here and being you and I look forward to meeting you!
-Tanya

30MIN EXPRESS
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Mini Mentoring
1:1 Guidance
Bespoke sessions created to support you as a unique and wonderful empath, introvert or sensitive soul!
teaching by example
Learn to i.d, enhance and proctect your boundaries so your actions and energy teach others how to treat YOU!
Latest Articles
Learn, Explore & Get Inspired from the Blog
Get Prepared to Set Boundaries that Work
Your step-by-step guide to get over fear and anxiety about creating boundaries. Be prepared and emotionally ready to set boundaries that really work!
Boundary Setting for Empaths
Learn how to ACUTALLY set boundaries as an Empath and Highly Sensitive Person. In a way that works and is truly transformative on your own terms.
5 Ways to Say No as an Empath
Learn to say no and experience the benefits of treating yourself with respect! You’ll feel lighter in your heart, have more energy an be excited to set more boundaries!